Nutrition Teaching Materials
NEW!! FoodTrack-Check on Balance 10¢
An interactive brochure for individuals to assess what they eat, compare this to recommendations, and to plan changes when necessary. Click here to download the brochure (1.4 MB) . |
 |
NEW!! FoodTrack-Check on Balance Overheads $7.00
A set of three colour overheads designed for teaching FoodTrack to a group. |
 |
NEW!! FoodTrack-Check on Fibre 10¢
An interactive brochure for individuals to assess the amount of fibre they eat, compare this to a recommended standard, and plan changes when necessary. Click here to download the brochure (442 KB). |
 |
NEW! Calcium Calculator™ 5¢
An interactive brochure designed to help individuals assess their calcium intake and plan changes. Click here to download the brochure (637KB).
|
 |
NEW!! FoodTrack-Check on Fat 10¢
An interactive brochure for individuals to assess the amount of fat they eat, compare this to a recommended standard, and plan changes when necessary. Click here to download the brochure (587 KB). |
 |
NEW!! FoodTrack-Check on Caffeine 10¢
An interactive brochure for individuals to assess the amount of caffeine they consume, compare this to a suggested maximum, and plan changes when necessary. Click here to download the brochure (421 KB). |
 |
FoodTrack Leader's Kit $15.00
A kit for instructors using FoodTrack materials. The kit contains a suggested sequence for teaching, a Serving Size poster, an Ethnic Foods list, overheads for teaching Food Track - Check on Balance, and a sample set of the FoodTrack brochures.
Ethnic Foods List 25¢
A chart of foods common to South Asian, First Nations, Chinese, Southeast Asian, and Latin American cultures, listed according to Canada's 4 food groups. |
 |
Food Pictures $10
A set of 100 5" by 7" colourful food photographs on a black background printed on light cardboard.
|
|
Thirst for Nutrition 10¢
Compares major nutrients of seven beverages and helps individuals assess fluid intake. Click here to download the brochure (2.3 MB).
|
 |
Tips for Healthy Eating 25¢
A meal balancing practice booklet appropriate for limited literacy and special needs audiences.
|
 |
| |
|
|
NEW!! Sport Nutrition 10¢
This sport nutrition resource provides tips on food intake and fluid replacement for athletes and active individuals. Available as a free PDF to download. Click here to download the brochure (2 MB).
|
 |
|
| |
|
|
NEW!! Food, Fingers & Fun 50¢
A colourful booklet loaded with healthy eating ideas for preschool and young school age children. Available as a free pdf to download. Click here to download the brochure (1 MB). |
 |
Bodysense
Life Skills for Weight Management $8.00
A workbook that guides you to practice eating well, exercising and managing stress to gain a satisfying sense of control over your weight. |
 |
Bookmarks Series
Kitchen Essentials 10¢
Get your students ready to set up their own kitchens. Handy, colourful bookmark lists essential equipment and ingredients. Includes recipes for a simple day's menu. Click here to download the brochure (200 KB). |
 |
Brief Breakfasts 10¢
Handy, colourful bookmark with recipes and ideas for people who complain they never have time for breakfast. Click here to download the brochure (353 KB). |
 |
Cheap Eats 10¢
Colourful bookmark for young adults with recipes and appealing ideas on how to save money on food. Click here to download the brochure (308 KB). |
 |
Order Form for BC Residents
Click here (PDF 120 KB) and print this form to order your materials.
Order Form for NON BC Residents
Click here (PDF 24 KB) and print this form to order your materials.
 Acrobat Reader required to view pdfs, click here for free download if needed.
|
